Allégro 4% Sliced – 140g

Healt Check

One 20-gram slice of Allégro 4% cheese contains as much protein as an equal portion of ham, and much less sodium!

Also, by choosing Allégro 4% sliced cheese over regular cheddar cheese, you’ll save yourself 8 pounds by the end of the year!
In fact, one slice of Allégro 4% cheese is only 40 calories, rather than 80 calories. By enjoying two slices of Allégro 4% per day, you’ll eat 80 calories less per day X 365 days per year (1 pound = 3,500 kcalories).

MILK FAT: 4 %
MOISTURE: 55 %
EXCELLENT SOURCE OF PROTEIN

Recipes

Ingredients

Pasteurized skimmed milk, modified milk ingredients, pasteurized cream, bacterial culture, salt, calcium chloride, microbial enzyme.

Nutrition Facts

Per 1 slice (approx. 20 g)
------
  • Amount
    % Daily Value
  • Calories 40
  • Fat 1 g
    2 %
  •     Saturated 0.5 g
    3 %
  •     + Trans 0 g
  • Cholesterol 5 mg
  • Sodium 170 mg
    7 %
  • Carbohydrate 0 g
    0 %
  •     Fibre 0 g
    0 %
  •     Sugars 0 g
  • Protein 7 g
  • Vitamin A
    0 %
  • Vitamin C
    0 %
  • Calcium
    15 %
  • Iron
    0 %

† The Heart and Stroke Foundation's registered dietitians have reviewed this product to ensure it meets the specific nutrient criteria developed by the the Health CheckTM education program based on the recommendations in Canada's Food Guide. A fee is paid by each participating company to help cover the cost of this voluntary, not-for-profit program.
See www.healthcheck.org